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SKILLS TRAINING

Skills videos are listed below in the order they should be practiced by new riders. All videos serve as a good refresher and instruction for beginner to intermediate riders. Advanced riders should be able to complete all of these skills proficiently.

Bike Safety Check
Neutral Ready Position
Forward and Back
Intro to Cornering
Seated Climb
Crouched Climb
Three Bike Essential Skills
Braking
Side to Side
Shifting
Standing Climb
Ready Position Progression
Braking Progression
Climbing Dismount
Descending Dismount
Track Stand
Rock Dodge
Front Wheel Lift
Cornering Progression
Climbing Restart
Ratcheting
Small Circles
Switchbacks
Rear Wheel Lift
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